Event Alert: Pump Up Your 2014 Health Journey!


On February 8th Natural Partners in Crime is hosting Fros and Fitness in NYC. Guests will learn how to jump start their health and fitness goals. There will be interactive presentations and demonstrations, amazing sponsors and vendors in the natural hair community and wellness industry. They’ll have healthy foods, swag bags, giveaways and several raffles!

I will present “Green Smoothies for Your Hair & Health” sharing tips and tricks about green smoothies, how to make them and their health and hair benefits. There will be a crew of personal trainers on-hand discussing getting and staying fit. Roxanna Reid (of Natural Roxx) a natural Hair care line creator and fitness guru will present “How To Maintain Natural Hair While Working Out”.

Check out the Sponsors below!


Finally an event for those of us who want to learn how to be healthy in a world that makes it so hard. I hope to see y’all there! For tickets and more info please visit www.frosandfitnessnyc2014.eventbrite.com


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